Reading Riot
Posted by Mark B Ballot on 13 June 2024, 19:10 SAST
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Petrusville High School
Secondary School
- School Street, , Petrusville, 8770
- Petrusville, Northern Cape
- SOUTH AFRICA
- +0536630237
- highschoolpetrusville@gmail.com
PUBLIC PROFILE
Throwback Thursday
Posted by Mark B Ballot on 13 June 2024, 12:35 SAST
Wednesday Wisdom
Posted by Mark B Ballot on 12 June 2024, 11:30 SAST
Tuesday Training
Posted by Mark B Ballot on 11 June 2024, 09:45 SAST
Today we learn from world renowned author, speaker and coach Tony Robbins.
The 90-second rule is one of Tony Robbins’ natural remedies for anxiety. Accept that you feel fearful in the moment and look at a timer or clock; you have 90 seconds to feel terrible. Align your head and your heart through heart breathing and allow yourself 90 seconds to feel self-pity or fear or anger or worry. Then change your focus and let it go. Move on for good and accept that those feelings are in the past. Once you do this enough, getting rid of anxiety becomes easier, because you’re accepting the feelings instead of pushing them away.
Monday Motivation
Posted by Mark B Ballot on 10 June 2024, 16:20 SAST
Fun Friday
Posted by Mark B Ballot on 07 June 2024, 14:20 SAST
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Fun Friday
Posted by Mark B Ballot on 07 June 2024, 14:20 SAST
Throwback Thursday
Posted by Mark B Ballot on 06 June 2024, 21:50 SAST
Throwback Thursday
Posted by Mark B Ballot on 30 May 2024, 19:45 SAST
Let Your Voice Be Heard
Posted by Mark B Ballot on 29 May 2024, 18:00 SAST
