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# Wednesday wisdom
Posted by Angelique Walter on 03 July 2024, 12:45 SAST
https://youtu.be/YGRYYEGwOb8?si=OzkmMTTYOTDX6tu-
#WednesdayWisdom
Today's wisdom comes from the teachings of the Zen Masters. Zen is a school of Buddhism that emphasizes meditation, mindfulness, and direct experience to attain enlightenment, focusing on simplicity and the present moment.
See what lessons you can learn from this story about *Emptying Your Cup.*
https://youtu.be/YGRYYEGwOb8?si=VaFmqW_iBT3jo-_N
