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SEL - Self-management

Self-management can be defined as one's ability to manage our behaviours, thoughts, and emotions consciously and productively.

Self-management is closely related to self-awareness and follows from its development in many ways. For example, the CASEL framework describes self-management as the ability to “manage one’s emotions, thoughts, and behaviours effectively in different situations” to achieve personal aspirations.

Topic

Phase

Link

Self-management

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Defining what self-management is relative to a student.

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Self-regulation activities

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Activities for both parents and teachers to try out with their children and students.

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Watch video here

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